Physio & Rehab Services

Exercise and Sports Injury Rehabilitation

Whether you injure yourself at home, work or during play, our highly skilled therapists are trained to design an individualized exercise program to protect against injury or help you reach your goals. Cover all your bases with a program that includes core strengthening, gravity training, resistance bands and other tools.

Manual Therapy

The foundation of physical therapy, which involves using hands-on techniques to diagnose and treat joint, muscle and/or nerve injuries. As part of your customized treatment plan, manual therapy can include soft tissue mobilization and joint manipulation, depending on your injuries. For more information regarding manual therapy please visit the Canadian Academy of Manipulative Physiotherapy

Acupuncture

Boost the healing process with therapeutic acupuncture services – a safe and natural alternative treatment performed by our certified professionals. This ancient form of Chinese medicine involves inserting thin, sterile needles into specific points in the body to decrease pain, reduce inflammation, improve mobility and rebalance energy.

Modalities

We offer a variety of modalities to complement your treatment such as therapeutic ultrasound to reduce inflammation, transcutaneous electrical nerve stimulation (TENS) to reduce pain and taping to help correct movement dysfunction.

Vestibular Rehabilitation

Combat vestibular disorders with manual therapy or exercise-based techniques to reduce dizziness, imbalance and vertigo stemming from issues such as benign paroxysmal positional vertigo (BPPV), concussions from sports injuries and car accidents, migraines and neuritis, to name a few.

Registered Massage Therapy

Our regulated professionals are trained to assess and treat soft-tissue, muscular and joint pain using hands-on techniques. When used in combination with other physiotherapy techniques, massage therapy can significantly alleviate pain and speed-up recovery. It’s also useful for relaxation, stress-relief and injury prevention when done on a regular basis.

Balanced Training for Healthy Aging

Optimize the aging process with a fun and safe exercise program tailored to your needs and abilities. Whether you suffer from a loss in balance or muscle strength due to the normal aging process or a neurological condition such as Parkinson’s disease, a stroke or multiple sclerosis, we can give you the one-on-one care you need to take back the quality of your life. From improved balance, muscle strength and bone density to a decreased risk of falls and fractures, our therapists will work side-by-side with you to help you achieve your goals.

Pre/Post Operative Therapy

Not sure how to prepare for surgery, or what to do afterwards? Partner with our team of healthcare professionals to take the guesswork out of the process and optimize your recovery.

Research shows that being in good physical condition before surgery makes for the best post-surgical outcomes. In addition to creating your own personalized rehabilitation program, our team answers general questions you may have regarding your surgery, educates you on the anatomy of the region, and gives you an idea of what to expect after surgery. Our therapists will design a treatment plan and partner with you along the road to a full recovery and healthy life.

Pelvic Floor Physiotherapy

We treat anyone experiencing pelvic pain, incontinence, pelvic organ prolapse, and other pelvic health issues. We care for individuals pre- and post-pregnancy, throughout various stages of life, as well as those undergoing surgical care.

Yoga Therapy

A growing body of research supports the use of Yoga in rehabilitation. The research shows improvements in posture, balance, muscular control, and endurance in a wide range of populations. Due to its unique focus on core stabilizing muscles, regular practice of Yoga has also been shown by research to improve low back pain.

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